Insights Library
Articles from Dr. Skaggs and the Curious Gap Team to Improve Your Health and Resiliency
Recent Insights
“What I have realized is that when I have signals, it is an indication that I need to rest. I need to avoid or minimize poor loading to my spine and body,” said our...
With sports seasons often lasting year-round, we are seeing a rise in common youth sports injuries like sprains, overuse issues, and even growth plate injuries. It is a...
In this short video excerpt from my recent conversation on the "Exploding Human" podcast with Bob Nickman, I review the value of physical assessment – the power of touch...
Be The First In Line!
Receive Curious Gap knowledge and experiences—including Dr. Skaggs’ bi-weekly Insights!