Insights Library

In the hustle of modern medicine and our modernized world, a simple truth is often overlooked: our bodies hold wisdom that only our minds can access. Too often diagnosis...

I recently read an article by David Warren, a Canadian writer and journalist who spoke to the importance and value of feeling pain. In it, he quotes Joseph Ratzinger and...

Recently my wife and I were staying in an Airbnb. The breakfast provided was a package of blueberry muffins and a carafe of orange juice. I could talk about how this was...

“Bones and muscle,” that’s all I say when I am pushing the sled. This is what our sixty-five-year-old client said. She has recently added a day of training and we have...

“Force applied in any direction other than forward is not helping an athlete achieve their dream of Olympic gold.” —Kate Douglass, Professional Swimmer, 15-time NCAA...

The other day I was walking across the mezzanine at the institute and one of our clients yelled up to me, “Hey Dr. Skaggs, watch this!” This wonderful, spirited woman...