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The Power of Doing What Matters

Take a journey of self-discovery that combines science, stories, and practical exercises aimed at building resilience by learning to do what matters. Drawing insights from elite performers and everyday people alike, The Power of Doing What Matters presents a method for embracing deliberate practice and deep work to enhance both mental and physical well-being. The hope is that by applying these principles, you will find meaning and purpose, enabling you to excel in the game of life.

By Dr. Clayton Skaggs

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