Welcome to Curious Gap
Knowledge and Experience for the Gap Between Knowing and Doing
Do What Matters to Take Your Health, Performance, and Resilience to the Next Level
Curious Gap courses use a self-efficacy teaching model. Self-efficacy is believing you have the capacity to sustain a performance. Curious Gap designed courses use stories, visual, auditory, and kinesthetic learning combined with contemplative review. This coordination of deliberate practice and deep work leads to learning in ways you have not imagined. What would it feel, look, or sound like if you were performing at a new level?

Breathing That Matters: Foundation
Proper breathing is the foundation for stability and restoration of the nervous system. Our beginner course on breathing is built on cutting-edge research and decades of practical clinical experience with elite performers and everyday athletes. Watch the video to preview why our breathing course can supercharge your health, resilience, and performance.
About Curious Gap
Curious Gap was created to help individuals bridge the divide between where they are and where they want to be. The gap between knowledge and action is where change can happen. Curious Gap exists to help close this gap. The power lies in turning the pursuit of this understanding into a lifelong practice.


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